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Massage Therapy
Massage is female only at Precious Room Therapies
What is Massage Therapy?
Massage is a widely known and much loved therapy which has been a part of history in varying forms for around 5,000 years! The roots of massage therapy are firmly embedded in both Eastern and Western civilisations, with some of its earliest promoters originating from China, Egypt, India, Japan, Greece and Rome to name just a few! This increasingly popular therapy is associated with various different health and wellbeing benefits. At it's simplest explanation, massage therapy is the applying of pressure to certain areas of the body through a variety of different moves. When looking deeper into the benefits of massage therapy, it is clear to see that the pressure applied to these various different points on the body, can bring both physical and psychological relief to the client.
Why should I choose Massage Therapy?
With so many careers and hobbies requiring us to stand or sit for long periods of time, our posture often suffers more than we would consider. Whilst technological advances bring us fantastic equipment and the ability to be more deeply connected with each other, poor posture and muscular tension are often by-products of our increasing use of devices, both hand-held and desktop. For example, 'text neck' is something that we regularly hear about in massage therapy and it is these muscles of the neck, shoulders and upper back which often suffer due to these evolving careers and habits. What is the solution? Whilst awareness is key, the fact is that it's almost impossible to move away from these poor postural positions at work and home. This is where massage therapy could be your best friend!
Click on the buttons below to find out more about the physical and psychological benefits of massage!
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Book your massage session at Precious Room Therapies by contacting us today!